Practices for 2026 Season
Please note: Dive and Swim practices are aligned to allow athletes to participate in both sports without a scheduling conflict.
Divers must attend the practice session for their age group. Coaches may move divers to a different practice to better match capabilities. Please, no parents on the deck during practice. The coaches need to focus on the divers. If you have questions, please wait for the coaches after practice.
***A parent or guardian MUST REMAIN on pool grounds for 8 & Under practices
***All divers MUST be able to swim the length of the pool.
Practices During the School Year for the 2026 Season:
Practices will be held Monday through Friday.
The adjusted dive schedule for the following age groups begins Tuesday, May 26, 2026:
- Ages 9 to 10: 4:00- 5:00 pm
- Ages 11 to 18: 5:00 - 6:00 pm
- Ages 8 and Under: 5:30 - 6:00 pm - Note: this overlaps with the big kids' practices!
Please note, the afternoon practices will move to morning practices for all divers once school is out. There are no afternoon practices once (FCPS) school is out.
Morning Green Feet dive team practices start Thursday, June 18, and run Monday through Friday each week, through July 24th (except All-Star Qualifiers).
- Ages 9-10: 8:30 am - 9:30 am
- Ages 11 to 18: 9:30 am - 11:00 am
- Ages 8 & under: 11:15 am - 12:15 pm
Plan Now to Be Here Then!
The summer dive season is short, and leaves plenty of room for other activities after the season. We have 5 A meets every Tuesday evening at 6 pm from June 23th to July 21st. Divisional Championships are scheduled for July 26, All Stars on August 2. Please schedule vacations and other activities to start after July 26--the team needs you!
DIVE CAMPS
Post-season dive camps will be announced closer to the middle of the summer season.

